Ingredients

10 lg. fresh or thawed frozen cherries, pitted an cut into halves (no sugar added)
1/4 C. plain low-fat yogurt
1/2 tsp. granulated sugar or honey
1/4 tsp. vanilla extract (optional)
3/4 oz. cold cereal

Cooking Instructions

In small bowl combine first 4 ingredients mixing until blended; spoon into parfait glass and top with cereal.
 
 
And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth. (John 1:14)