Black Bean Cakes
Ingredients
1-1/4 C. cooked black beans
1/2 C. chopped onion
1/2 C. chopped fresh cilantro, or parsley
2 Tbsp. Korean chili and garlic paste, or plain tomato paste
1 egg
2 Tbsp. skim milk, or 1 percent milk
salt and pepper, to taste
1/4 C. breadcrumbs
2 Tbsp. olive oil
Cooking Instructions
Thoroughly mix all ingredients, except breadcrumbs and olive oil. Add breadcrumbs to mixture and form into 4 patties. Gently slide patties into an oiled hot Saute pan. Saute until brown and crisp on both sides.
"Whether, then, you eat or drink or whatever you do, do all to the glory of God." (1Corinthians 10:31)
