Ingredients

1 1/2 pound Chuck or round steak, cut into thin strips
1/3 C. Flour
1 tsp. Salt
1/4 tsp. Pepper
1 large Onion, sliced
1 large Green pepper, sliced
1 can Tomatoes (1 pound.)
1 can Mushrooms (4 oz.), drained (optional)
2 Tbsp. Molasses
2 Tbsp. Soy sauce
1 package Frozen French-style Green Beans (10 oz.)

Cooking Instructions

Put steak strips, flour, salt and pepper in crock pot, stirring well to coat meat. Add remaining ingredients and cook on low for 8 hours, or 5 hours on low, and 2 hours on high.
 
 
"But He answered and said, "It is written, 'MAN SHALL NOT LIVE ON BREAD ALONE, BUT ON EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.'" (Matthew 4:4)