Beef And Chili Stew
Ingredients
3/4 pound lean beef stew meat cut 3/4 inch cubes
1 large onion chopped
2 garlic cloves minced
1 can ready cut tomatoes with juice-14 1/2 oz.
1 can diced green chiles 7 oz. drained
1 can whole kernel corn 8 1/2 oz. un-drained
1 1/2 tsp. dried oregano leaves crushed
1 tsp. ground cumin
1/2 tsp. salt
1/4 tsp. ground red pepper
2 Tbsp. yellow cornmeal
Cooking Instructions
Combine all ingredients, except cornmeal, in a crock pot, mixing well. Cover and cook on low for 7 to 8 hours or until meat is tender. Turn control to high. Stir in cornmeal. Cover and cook on high 20 to 25 minutes.
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