Ingredients

1/2 lb. fresh mushrooms
2 Tbsp. butter
1 Tbsp. oil
1/2 C. parmesan, cheddar or cheshire
cheese, freshly grated
1 1/2 lbs. fillet of sole (or any
white fish)
1/4 tsp. salt
1/4 tsp. pepper
4 Tbsp. green pepper, chopped
6 Tbsp. white wine
2 tsp. fresh lemon juice
1 Tbsp. fresh parsley, chopped

Cooking Instructions

Melt butter in skillet over low heat. Add mushrooms and saute over medium heat until tender. Rub oil over shallow 4-quart baking dish and sprinkle with grated cheese. Place fish on cheese. Sprinkle fish with salt and pepper. Add onions and top with mushrooms. Pour wine over fillets. Bake at 450 degrees for 20 minutes or until fish flakes. Sprinkle with lemon juice and parsley.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: