Ingredients

1 medium onion finely chopped
1 small clove garlic finely chopped
2 Tbsp. vegetable oil
8 ounces tomatoes skinned and chopped
4 ounces almonds ground or coarsely crushed
6 ounces wholemeal breadcrumbs
Salt and freshly milled black pepper to taste
Freshly chopped parsley to garnish

Cooking Instructions

Saute the onion and the garlic in the oil in a pan until softened. Add the tomatoes and cook for another 5 minutes. Pour the mixture into a bowl and add the almonds and breadcrumbs. Mix well. Season to taste with salt and black pepper. Form the mixture into small, bite size balls. Arrange on serving plate and cover them with masses of chopped parsley.
 
 
"Jesus then took the loaves, and having given thanks, He distributed to those who were seated; likewise also of the fish as much as they wanted." (John 6:11)