Black Forest Parfait
Ingredients
3 oz. Neufchatel cream cheese
2 C. skim milk, cold
1 package (3 oz.) Jell-O Sugar Free Instant Chocolate Pudding
1 Tbsp. cornstarch
1/3 C. cherry juice
1 can red sour pitted cherries (1 lb.), water packed
6 packages Equal sweetener
Cooking Instructions
Blend cream cheese with 1/4 cup skim milk on low speed of electric mixer, until smooth. Add remaining milk and pudding mix. Mix 1 or 2 minutes, or until smooth. Mix cornstarch in cherry juice until dissolved. Add to cherries and cook until it boils for 1 minute. Remove from heat and stir in Equal. Alternately, spoon pudding and cherries into parfait dishes, ending with pudding. Garnish with 2 cherries.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)