Ingredients

1 small onion sliced thinly
1 green pepper chopped
1 clove garlic crushed
olive oil
1 small tin tomatoes
1 bay leaf
1 tsp. oregano
1 Tbsp. fresh parsley chopped
1/2 large tin black eyed beans

Cooking Instructions

Saute the onion, pepper and garlic in the oil for a few minutes. Stir in the tomatoes, chopping them with a wooden spoon. Add the bay leaf, oregano and parsley. Bring to the boil, then lower heat, cover pan and simmer for 10 minutes. Drain the beans and add them to the pan. Cover and simmer for a further 7 minutes. Remove bay leaf and serve.
 
 
And the Word became flesh, and dwelt among us, and we saw His glory, glory as of the only begotten from the Father, full of grace and truth. (John 1:14)