Black Bean Casserole Ole (Lacto)
Ingredients
1 C. chopped onions
3/4 C. yellow corn meal
2 tsp. chili powder
1 C. evaporated skim milk
1/4 C. water
16 ounce whole kernel corn, canned d
16 ounce black beans, canned rinse/d
16 ounce canned stewed tomatoes
4 ounce canned diced mild green chile
Cooking Instructions
Preheat oven to 350 degrees Lightly spray an 8 square baking pan with non stick spray. In a large bowl, combine all ingredients. Mix well, Place in prepared pan. Bake uncovered 45 minutes.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)