Ingredients

White Sauce:
1 Tbsp. butter
1 Tbsp. arrowroot
1 can evaporated milk
1/8 tsp. salt
1/8 tsp. white pepper
Cheese Sauce:
1/4 C. shredded low fat cheese

Cooking Instructions

Heat butter in a small nonstick skillet, then in arrowroot. Gradually add milk. Cook, stirring, until sauce thickens. Stir in salt and pepper. For thicker sauce, add more butter and more arrowroot for each cup of milk. Cheese Sauce: Add cheese to hot sauce. Cook, stirring, until melted.
 
 
"Jesus then took the loaves, and having given thanks, He distributed to those who were seated; likewise also of the fish as much as they wanted." (John 6:11)