Ingredients

1 C. legumes; cooked
1 C. bread crumbs, wheat germ or ground nuts
1 C. liquid soymilk, tomato juice, etc.
seasonings to taste garlic, onions, etc

Cooking Instructions

Mix all ingredients thoroughly. Bake in loaf pan in 350 degree oven until firm, about 30 minutes.
 
 
"Jesus *said to them, "My food is to do the will of Him who sent Me and to accomplish His work." (John 4:34)