Ingredients

1 C. legumes; cooked
1 C. bread crumbs, wheat germ or ground nuts
1 C. liquid soymilk, tomato juice, etc.
seasonings to taste garlic, onions, etc

Cooking Instructions

Mix all ingredients thoroughly. Bake in loaf pan in 350 degree oven until firm, about 30 minutes.
 
 
When He rained meat upon them like the dust, Even winged fowl like the sand of the seas, (Psalms 78:27)