Ingredients

1 package yeast
3 C. whole wheat flour
1/2 C. kellogg’s bran flakes(or equivalent)
3 Tbsp. gluten (optional)
1 tsp. cinnamon
1 C. plus 1 Tbsp. apple juice warmed
1/2 C. applesauce, warmed
1 golden delicious apple, grated with skin (measures about 1 1/4 C.)

Cooking Instructions

Place all in order given in your bread machine and follow manufacturers instructions for best results. This recipe can be made with the regular, rapid or delayed time bake cycles.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)