Ingredients

1/2 C. sugar
1 Tbsp. baking powder
2 C. Kelloggs all bran cereal
1 1/4 C. skim milk
1/4 C. skim milk
1 egg beaters 99% real egg protein
1 1/4 C. flour

Cooking Instructions

Stir together flour, sugar and baking powder. In a large mixing bowl combine cereal and milk. Let stand 5 minutes or until cereal softens. Add egg beater and applesauce. Beat well. Add flour mixture stirring only until combined. Pour into 12 muffin C.. Bake at 400 degrees for 20 minutes until lightly brown. Serve warm.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)