African Style Vegetables In Coconut Milk
Ingredients
2 Tbsp. ghee or vegetable oil
3 each whole cloves
1 large onion, chopped
2 each garlic cloves, crushed
1 C. potatoes, cubed
2 C. carrots, diced
2 C. green beans, chopped
1/2 Tbsp. berbere
1/2 Tbsp. Hungarian paprika
1/2 C. coconut milk
Salt and pepper
Cilantro, chopped
Cooking Instructions
Heat ghee or vegetable oil with the whole cloves over low heat. When hot, add the onions and garlic and sauté, stirring occasionally, for a few moments. Add the carrots and potatoes and continue to sauté for 5 minutes, stir to prevent sticking. Add the green beans and sauté for just a few more minutes. Slowly stir in the coconut milk. Use only as much as you need to create a thick sauce: the vegetables should not be swimming in milk. Carefully bring to a boil, reduce heat and simmer until the vegetables are cooked, 15 to 20 minutes. Stir occasionally otherwise the milk and vegetables will burn. Garnish with cilantro.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)