African Squash And Yams (Futari)
Ingredients
1 small onion chopped
2 Tbsp. oil
1 pound hubbard squash pared and cut into 1 inch pieces
2 medium yams or sweet potatoes pared and cut into 1 pieces
1 C. coconut milk
1/2 tsp. salt
1/2 tsp. ground cinnamon
1/4 tsp. ground cloves
Cooking Instructions
Cook and stir onion in oil in 10 inch skillet over medium heat until tender. Stir in remaining ingredients. Heat to boiling. Reduce heat. Cover and simmer 10 minutes. Simmer, uncovered, stirring occasionally, until vegetables are tender, about 5 minutes longer.
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16:
