Ingredients

Sheephead (fish) fillets
Salt
Water
Ice
Cocktail sauce

Cooking Instructions

Cut fillets in 1/2 inch chunks. Bring water to boil and drop Sheephead chunks in, boil for 3 minutes; remove from water immediately drop into ice water for 3 minutes, remove; dip into cocktail sauce.
 
 
"If you consent and obey, You will eat the best of the land;" (Isaiah 1:19)