Orangebulgar Vegetarian Dish
Ingredients
1/4 C. margarine
1/2 C. chopped carrot
1/2 C. chopped celery
1 clove garlic, mashed
1 C. uncooked bulgar wheat
1 C. orange juice
1 C. water
2 C. black beans, cooked and drained
1/4 lb. fresh mushrooms, sliced
1/3 C. raisins
1/4 C. wheat germ
2 fresh oranges, peeled and sectioned
Cooking Instructions
In a large skillet melt margarine over medium heat and saute onion, celery and garlic for 1 minute. Add bulgar and continue to cook, stirring, for 5 minutes. Stir in orange juice and water and bring to a boil. Add black beans, mushrooms, raisins and wheat germ, reduce heat and simmer, covered, 15-20 minutes until bulgar is tender and all liquid is absorbed. Spoon into serving dish and garnish with orange slices. *Note: This mixture is excellent as a stuffing for whole tomatoes, green peppers and acorn squash. Yields 12 servings.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)