Ingredients

8 oz. turkey breast, boneless and skinless
1 Tbsp. low sodium soy sauce
1 Tbsp. honey
2 cloves garlic, minced
2 tsp. oil
1 C. broccoli florets
1 C. sliced sweet red peppers
1/4 C. defatted chicken stock
1-1/2 C. hot cooked brown rice

Cooking Instructions

Cut the turkey into strips. In a medium bowl, stir together the soy sauce, honey and garlic. Add the turkey and toss to coat. In a wok or large frying pan over medium-high heat, heat the oil for 1 minute. Add the turkey and stir-fry for 3 minutes, or until opaque. Remove with slotted spoon and keep warm. Add the broccoli and peppers to the pan. Stir-fry for 2 minutes. Add the stock and continue to stir-fry for 2 minutes, or until the vegetables are crisp-tender. Return the turkey to the pan and toss briefly. Serve over the rice.
 
 
"But solid food is for the mature, who because of practice have their senses trained to discern good and evil." (Hebrews 5:14)