Ingredients

3 Tbsp. vegetable oil
1 small onion; minced
1/2 lb. fresh asparagus; sliced 1/2-inch
1 carrot; cut into thin slices
1 lb. skinless boneless chicken; C.
1 Tbsp. butter
1 C. egg noodles
1 C. chicken broth
1 C. dry sherry
1/4 C. chopped parsley
1/2 tsp. salt
1/4 tsp. pepper

Cooking Instructions

In a wok (or large skillet) heat 1-1/2 Tbls. oil over high heat until hot, swirling to coat sides of pan. Add onion, asparagus, and carrot and stir-fry until crisp-tender, for about 3 minutes. Remove to a plate. In the same wok, heat remaining 1-1/2 Tbls. oil over high heat. Add chicken and stir-fry until meat is white throughout but juicy, 2 to 3 minutes. Remove to plate with vegetables. Add butter to wok and heat over medium-high heat until melted. Add uncooked noodles and cook, tossing to coat, for 1 minute. Return chicken and vegetables to wok. Add chicken broth, sherry, parsley, salt, and pepper. Bring to a boil. Reduce heat to medium-low, cover, and cook until noodles are tender and most of liquid is absorbed, for 10 to 12 minutes.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)