Ingredients

2 lg eggs
1/2 t water
Salt
Black pepper
1 T clarified butter (or oil)
1/2 c thawed spinach,Frozen
2 T sour cream
1/4 t nutmeg,Ground

Cooking Instructions

Mix together all ingredients except the butter. Put the butter in a
skillet heated to medium and add the egg mixture. Using a small spatula run around the edges of the skillet, tipping the skillet so the uncooked egg from the center of the pan can run under the bottom of the cooked egg. Continue to do this until the egg in the center is still just a little moist, sprinkle the spinach in and top it with sour cream, sprinkle with nutmeg, then roll the omelet with three folds as you turn it onto the plate.
 
 
 "I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: