Ingredients

2 slices (3/4 oz. each) low fat cheese
2 whole boneless chicken breasts, halved, skin removed, pounded to flatten
1 pkg. (10 oz.) chopped broccoli
1/2 C. skim milk
1 Tbsp. flour
1/4 tsp. pepper
1 tsp. parsley

Cooking Instructions

Cut one slice of cheese into 8 strips; place 2 strips on each chicken pie. Place 1/4 of the broccoli over cheese in the center of each piece. Fold ends of chicken over broccoli and secure with wooden picks. Place rolls seam side down in an 8 x 8 inch baking dish. Cover with wax paper. Microwave at high 5-8 minutes, or until chicken is no longer pink, turning over and rearranging once or twice. Drain and set aside. Blend milk, flour, parsley and pepper in a 2 cup measure. Microwave at high 1 1/2-3 minutes, or until thickened, stirring 2-3 times during cooking. Cut up and add remaining cheese slice, stirring until sauce is smooth. Pour: Sauce over chicken. Microwave at high 30-60 seconds, or until rolls are heated through.
 
 
"And we know that God causes all things to work together for good to those who love God, to those who are called according to His purpose." (Romans 8:28)