z-Cooking Measurements – Recipes4TheCook

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Cooking Measurement Conversion (Approximate)

MEASUREMENTS
CUP	OUNCES	MILLILITERS	TABLESPOONS	TEASPOONS
1/16 cup	1/2 oz	15 ml	1	3
1/8 cup	1 oz	30 ml	3	9
1/4 cup	2 oz	59 ml	4	12
1/3 cup	2.5 oz	79 ml	5.5	5 Tbls + 1 tsp
3/8 cup	3 oz	90 ml	6	18
1/2 cup	4 oz	118 ml	8	24
2/3 cup	5 oz	158 ml	11	10 Tbls+2 tsp
3/4 cup	6 oz	177 ml	12	36
1 cup	8 oz	240 ml	16	48
2 cups	16 oz	240 ml	32	96
4 cups	32 oz	960 ml	64	192
5 cups	40 oz	1180 ml	80	240
6 cups	48 oz	1420 ml	96	288
8 cups	64 oz	1895 ml	128	384

Table of equivalent oven temperatures
Description	°C	°F
Cool oven	90°C	200°F
Very Slow oven	120°C	250°F
Slow oven	150°C	300–325°F
Moderately Slow	165°C	325–350°F
Moderate oven	180°C	350–375°F
Moderately Hot	190–200°C	375–400°F
Hot oven	210°C	400–450°F
Fast oven	240°C	450–500°F

Weight			Temperature
U.S. Standard	Metric		Fahrenheit	Celsius
1/2 oz	15 g		100 F	38 C
1 oz	29 g		150 F	65 C
2 oz	57 g		200 F	93 C
3 oz	85 g		250 F	120 C
4 oz	113 g		300 F	150 C
5 oz	141 g		325 F	160 C
6 oz	170 g		350 F	180 C
8 oz	227 g		375 F	190 C
10 oz	283 g		400 F	200 C
12 oz	340 g		425 F	220 C
13 oz	370 g		450 F	230 C
14 oz	400 g		500 F	260 C
15 oz	425 g		525 F	275 C
1 lb	453 g		550 F	290 C

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