Ingredients

1 C. strawberries, sliced
1/2 C. plain nonfat yogurt
1 C. sparkling mineral water, or seltzer, or club soda

Cooking Instructions

Combine ingredients in a blender or food processor; process until smooth. Pour into chilled glasses and serve.
 
 
"Then God said, "Behold, I have given you every plant yielding seed that is on the surface of all the earth, and every tree which has fruit yielding seed; it shall be food for you;" (Genesis 1:29)