Ingredients

1 C. soft breadcrumbs
1-1/2 C. skim milk
1 Tbsp. margarine
1 egg
2 egg whites
1/2 tsp. salt substitute
1/4 tsp. pepper
1 small onion, minced
1 tsp. parsley flakes
6-1/2 oz. water packed tuna

Cooking Instructions

Heat breadcrumbs with milk and margarine until margarine melts. Meanwhile, beat egg and egg whites. Stir in salt, pepper, onion, parsley flakes, and tuna. Gradually stir in hot milk and crumbs. Place in casserole dish and bake at 350 degrees F. for 25 to 30 minutes.
 
 
"Now suppose one of you fathers is asked by his son for a fish; he will not give him a snake instead of a fish, will he?" (Luk 11:11)