Ingredients

1 C. pumpkin seeds, rinsed and dried
salt, optional

Cooking Instructions

Rinse seeds in water to clean fibers. Pat lightly dry with paper towel. In a glass pie plate, arrange in an even layer 1 C. seeds. Sprinkle lightly with salt (optional). Microwave on high 5 to 7 minutes, or until seeds are crisp, stirring every minute. Rest 5 minutes.
 
 
While they were eating, Jesus took some bread, and after a blessing, He broke it and gave it to the disciples, and said, Take, eat; this is My body." (Matthew 26:26)