Ingredients

8 oz. canned pitted dark sweet cherries in light syrup, undrained
1 package (4-serving size) Jell-O Brand Cherry Flavor Sugar Free Gelatin
1 C. boiling water
8-oz. carton plain low fat yogurt
2 C. thawed Cool Whip light whipped topping

Cooking Instructions

Line bottom and sides of a 9 by 5-inch loaf pan with plastic wrap set aside. Drain cherries, reserving syrup. If necessary, add enough cold water to reserved syrup to measure 1/2 C.. Cut cherries into quarters. Completely dissolve gelatin in boiling water. Add measured syrup. Stir in yogurt until well blended. Chill until mixture is thickened but not set, about 45 minutes to 1 hour, stirring occasionally. Gently stir in cherries and whipped topping. Pour into prepared pan; cover. Freeze until firm, about 6 hours, or overnight. Remove pan from freezer about 15 minutes before serving. Let stand at room temperature to soften slightly. Remove plastic wrap. Cut into slices.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: