Ingredients

1 apple, chopped
1 onion, chopped
3 Tbsp. margarine
1/4 C. flour
1/2 tsp. salt
2 to 3 tsp. curry powder
1 C. low fat milk
2 C. cooked turkey, diced
cooked brown rice

Cooking Instructions

Saute apple and onion in margarine until onion is tender. Stir in flour, salt, and curry powder. Slowly add milk. Cook, stirring constantly, until thickened. Stir in turkey. Simmer, stirring occasionally, until hot and bubbly. Serve on rice.
 
 
"Go then, eat your bread in happiness and drink your wine with a cheerful heart; for God has already approved your works." (Ecclesiastes 9:7)