Ingredients

1 pound lean round steak trimmed, and cut in 1 1/2 inch pieces
1 onion chopped
1 garlic clove finely chopped
1 Tbsp. finely chopped jalapeno pepper
1 Tbsp. prepared mustard
1 Tbsp. light soy sauce
1 tsp. coconut flavoring
1 tsp. ground coriander
1/2 tsp. ground ginger
1/4 tsp. ground cumin

Cooking Instructions

Combine ingredients in a crock pot and stir well. Cover and cook at low setting until meat is very tender about 12 to 18 hours. Serve with brown rice and steamed vegetables, if desired.
 
 
"I have heard the grumblings of the sons of Israel; speak to them, saying, 'At twilight you shall eat meat, and in the morning you shall be filled with bread; and you shall know that I am the LORD your God.'" (Exodus 16: