Ingredients

1 pound flank steak
1 C. soft whole wheat breadcrumbs
1/4 C. chopped onion
1/4 C. chopped celery
1/4 C. chopped carrots
1/4 C. chopped tomato
1 Tbsp. parsley flakes
1/2 tsp. powdered thyme
1 dash pepper
2 Tbsp. water

Cooking Instructions

Pound steak to tenderize. Cut pocket in center of steak. Combine remaining ingredients; mix well. Stuff steak and secure opening with skewers. Broil 3 inches from heat 3 to 4 minutes on each side, or longer to taste. To serve, cut thin slices diagonally across grain.

My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)