Ingredients

1 each onion, chopped
2 each garlic cloves, minced
1 Tbsp. olive oil
1/4 C. white rice, uncooked
2 each tomatoes, chopped
1 C. great northern beans, cooked
1 each green bell pepper, chopped
2 each sweet potatoes, peeled and cubed
1 C. water
1/2 tsp. salt
2 Tbsp. parsley, chopped

Cooking Instructions

Saute onion and garlic in oil until translucent, about 2 minutes. Add rice and Saute for 3 minutes. Add the rest of the ingredients, with the exception of the parsley and bring to a boil. Reduce heat, cover and simmer until the rice is tender, about 25 minutes. Garnish with parsley and serve.
 
 
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)