Ingredients

1/4 C. margarine
1/2 C. chopped carrot
1/2 C. chopped celery
1 clove garlic, mashed
1 C. uncooked bulgar wheat
1 C. orange juice
1 C. water
2 C. black beans, cooked and drained
1/4 lb. fresh mushrooms, sliced
1/3 C. raisins
1/4 C. wheat germ
2 fresh oranges, peeled and sectioned

Cooking Instructions

In a large skillet melt margarine over medium heat and saute onion, celery and garlic for 1 minute. Add bulgar and continue to cook, stirring, for 5 minutes. Stir in orange juice and water and bring to a boil. Add black beans, mushrooms, raisins and wheat germ, reduce heat and simmer, covered, 15-20 minutes until bulgar is tender and all liquid is absorbed. Spoon into serving dish and garnish with orange slices. *Note: This mixture is excellent as a stuffing for whole tomatoes, green peppers and acorn squash. Yields 12 servings.
 
 
"But solid food is for the mature, who because of practice have their senses trained to discern good and evil." (Hebrews 5:14)