Ingredients

1 tsp. olive oil
2 each garlic cloves, minced
1 C. onion, minced
1/3 C. carrots, minced
1/3 C. parsley, minced
1 1/2 C. butter beans, cooked
1 Tbsp. nutritional yeast
1 tsp. tamari

Cooking Instructions

Heat oil over medium heat in a large skillet. Saute garlic, onion, carrot and parsley for 5 minutes. Puree the beans with remaining ingredients until smooth. Add sauteed vegetables. Transfer to an oiled decorative serving dish and refrigerate for at least 1 hour before serving.
 
 
While they were eating, Jesus took some bread, and after a blessing, He broke it and gave it to the disciples, and said, Take, eat; this is My body." (Matthew 26:26)