Greek Yogurt Chicken
Ingredients
1 C. plain low-fat yogurt
finely grated peel of 1 lemon
1-1/2 Tbsp. lemon juice
2 Tbsp. finely chopped fresh oregano
2 Tbsp. finely chopped parsley
1 medium clove garlic, peeled and forced through a press
1/4 tsp. salt
freshly ground black pepper to taste
4 chicken breast halves, skin removed
Cooking Instructions
Combine the yogurt, lemon peel and juice, oregano, parsley, garlic, salt and pepper. Put the chicken into a dish and spread about 1/4 C. of the yogurt sauce over the chicken. Cover with plastic wrap and refrigerate several hours or overnight. Cover and refrigerate the remaining yogurt sauce. Place the chicken on a rack in a baking pan and bake in a preheated 375 oven for 30 minutes. Turn the chicken in the oven every 30 minutes. Turn the oven to broil and continue cooking about 5 minutes, until the chicken is browned on top and cooked through. Spoon the yogurt sauce over the chicken and serve.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)