Ingredients

1/2 C. sliced fresh fruit
1/2 C. sugar free gelatin
2 Tbsp. whipped topping
1 dash nutmeg or cinnamon (optional)

Cooking Instructions

Prepare sugar free gelatin according to package directions. Alternate layers of fruit and gelatin in parfait glass. Garnish with whipped topping and dash of nutmeg or cinnamon, if desired.

My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)