Fresh Fruit Medley
Ingredients
1 small apple, peeled and diced
12 medium bananas, sliced, or melon, kiwifruit, strawberries, blueberries, pears, or
pineapple
1 small orange, sectioned
1/2 C. seedless grapes
1 Tbsp. frozen orange juice concentrate
1/4 C. low fat yogurt
2 Tbsp. part skim ricotta cheese
1/8 tsp. ground ginger
1/8 tsp. ground cinnamon
1/2 tsp. pure vanilla extract
1/2 tsp. pure vanilla extract
4 walnut halves
Cooking Instructions
Place all fruit in a bowl and mix in frozen orange juice concentrate. In a blender, combine yogurt, ricotta, ginger, cinnamon and vanilla. Portion fruit into dessert bowls. Top each with yogurt ricotta sauce. Garnish with a walnut half.
My tears have been my food day and night, While they say to me all day long, “Where is your God?” (Psalms 42:3)