Groundnut Stew Ii
Ingredients
2 C. chopped onions
2 Tbsp. peanut oil
1/2 tsp. cayenne
1 tsp. garlic cloves, pressed
2 C. chopped cabbage
3 C. cubed sweet potatoes
3 C. tomato juice
1 C. apple juice
1 tsp. salt
1 tsp. grated fresh ginger
1 Tbsp. cilantro, chopped
2 chopped tomatoes
1 1/2 C. chopped okra
1/2 C. peanut butter
Cooking Instructions
saute the onions in the oil for 10 minutes. Stir in the cayenne and garlic and saute for a couple more minutes. Add cabbage and sweet potatoes. Cover and saute for a few more minutes. Mix in the juices, salt, ginger, cilantro and tomatoes. Cover and simmer for about 15 minutes, until the sweet potatoes are tender. Add the okra and simmer for another 5 minutes. Stir in the peanut butter. Place the pot on a heat diffuser and simmer gently till ready to serve. Add more juice if the stew is too thick.
"For God did not send the Son into the world to judge the world, but that the world might be saved through Him." (John 3:17)
