Ingredients

1 1/2 C. dried apricots soaked in
1/2 C. water
1/2 C. dried garbanzo beans soaked overnight in water
5 C. water
1 C. lentils
3 onions sliced
2 Tbsp. malt syrup or molasses

Cooking Instructions

In a large pan, bring soaked apricots and their water to a boil. Add soaked, drained garbanzo beans and 1 C. water. Bring to a boil and cook for 30 minutes. Add the lentils, onions and 4 C. water to pot. Bring to a boil. Lower heat, cover and cook about 2 hours until garbanzos are tender. Add 2 Tbls.. Malt syrup. Mix in well. Serve over brown rice.
 
 
 "But He answered and said, "It is written, 'MAN SHALL NOT LIVE ON BREAD ALONE, BUT ON EVERY WORD THAT PROCEEDS OUT OF THE MOUTH OF GOD.'" (Matthew 4:4)