Ingredients

1 C. celery
1 C. onion
1 C. green pepper
2 cloves garlic
3 cans chicken broth
2 (14 oz.) cans tomatoes
1 (16 oz.) can V8 juice
2 bay leaves
Salt and pepper
1/2 tsp. thyme
1/2 tsp. hot sauce
1 1/2 lb. Catfish nuggets
1 lb. imitation crab
20 oz. (frozen) cut okra

Cooking Instructions

Saute celery, onions, pepper and garliC. Add remaining ingredients and simmer 30 minutes. Stir in fish and okra. Simmer 15 minutes. Serve over rice. Per serving: 304 calories; 4.4 gram fat, 49 mg cholesterol.
 
 
"For life is more than food, and the body more than clothing." (Luke 12:23)