Cooking Measurement Conversion (Approximate)

MEASUREMENTS
CUP OUNCES MILLILITERS TABLESPOONS TEASPOONS
1/16 cup 1/2 oz 15 ml 1 3
1/8 cup 1 oz 30 ml 3 9
1/4 cup 2 oz 59 ml 4 12
1/3 cup 2.5 oz 79 ml 5.5 5 Tbls + 1 tsp
3/8 cup 3 oz 90 ml 6 18
1/2 cup 4 oz 118 ml 8 24
2/3 cup 5 oz 158 ml 11 10 Tbls+2 tsp
3/4 cup 6 oz 177 ml 12 36
1 cup 8 oz 240 ml 16 48
2 cups 16 oz 240 ml 32 96
4 cups 32 oz 960 ml 64 192
5 cups 40 oz 1180 ml 80 240
6 cups 48 oz 1420 ml 96 288
8 cups 64 oz 1895 ml 128 384
Table of equivalent oven temperatures
Description °C °F
Cool oven 90°C 200°F
Very Slow oven 120°C 250°F
Slow oven 150°C 300–325°F
Moderately Slow 165°C 325–350°F
Moderate oven 180°C 350–375°F
Moderately Hot 190–200°C 375–400°F
Hot oven 210°C 400–450°F
Fast oven 240°C 450–500°F

Weight

 Temperature
U.S. Standard Metric Fahrenheit Celsius
1/2 oz 15 g 100 F 38 C
1 oz 29 g 150 F 65 C
2 oz 57 g 200 F 93 C
3 oz 85 g 250 F 120 C
4 oz 113 g 300 F 150 C
5 oz 141 g 325 F 160 C
6 oz 170 g 350 F 180 C
8 oz 227 g 375 F 190 C
10 oz 283 g 400 F 200 C
12 oz 340 g 425 F 220 C
13 oz 370 g 450 F 230 C
14 oz 400 g 500 F 260 C
15 oz 425 g 525 F 275 C
1 lb 453 g 550 F 290 C