{"id":10389,"date":"2026-02-15T19:02:37","date_gmt":"2026-02-15T19:02:37","guid":{"rendered":"https:\/\/recipe4thecook.com\/\/"},"modified":"2026-02-15T19:02:37","modified_gmt":"2026-02-15T19:02:37","slug":"cauliflower-stuffed-pooris-with-sweet-and-sour-sau","status":"publish","type":"post","link":"https:\/\/recipes4thecook.com\/vegetarian\/blog\/2026\/02\/15\/cauliflower-stuffed-pooris-with-sweet-and-sour-sau\/","title":{"rendered":"Cauliflower Stuffed Pooris With Sweet And Sour Sau"},"content":{"rendered":"<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Ingredients<\/font><\/b><\/p>\n<p>Sauce<br \/>\n1\/2 C. tamarind juice (see recipe)<br \/>\n1\/2 C. jaggery<br \/>\n2 serrano chilies minced<br \/>\n1 Tbsp. vegetable oil<br \/>\n3\/4 tsp. mustard seeds<br \/>\n3\/4 tsp. fenugreek seeds<br \/>\nsalt<br \/>\nDough<br \/>\n3 C. atta (chapati flour)*<br \/>\n1 Tbsp. vegetable oil<br \/>\n3\/4 tsp. turmeric<br \/>\n3\/4 tsp. ground cumin<br \/>\nsalt<br \/>\n1\/2 tsp. Indian chili powder<br \/>\n1 C. water (more as needed)<br \/>\nFilling<br \/>\n1\/2 C. raw peanuts<br \/>\n2 C. finely grated cauliflower<br \/>\n3\/4 C. grated fresh coconut<br \/>\n2 Tbsp. chopped fresh cilantro<br \/>\n2 serrano chilis minced<br \/>\n3\/4 tsp. salt<br \/>\nvegetable oil (For deep frying)<br \/>\nTamarind juice<br \/>\n1 each piece compressed tamarind (2&#215;2 inch)<br \/>\n3\/4 C. hot water<\/p>\n<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Cooking Instructions<\/font><\/b><\/p>\n<p>For sauce: simmer tamarind juice, jaggery and chilies in heavy small saucepan until  jaggery dissolves. Heat oil in heavy small skillet over high heat. Add mustard seeds and  quickly cover skillet. When seeds stop popping, add fenugreek seeds and cook until  seeds turn red, about 1 minute. Add to saucepan and simmer until slightly syrupy, about  2 minutes. Season with salt. Cool completely. Can be prepared up to 3 weeks in  advance and refrigerated in airtight container. For dough: combine dry ingredients and  oil in a large bowl. Stir in enough water to make a soft, pliable dough. Turn out onto  surface dusted with atta and knead 5 minutes. Divide into small rounds (1 1\/4 inch in  diameter). Cover with plastic and let stand until ready to use. For filling: roast peanuts  in a small skillet over medium heat, shaking or stirring frequently, until golden brown.  Using mallet, pound peanuts until coarsely ground. Place peanuts in a bowl and mix in  remaining filling ingredients. To assemble: in a deep fryer, heat oil to 400 degrees.  Flatten round of dough, dusting lightly with atta, and roll into 3 1\/2 to 4 inch circle.  Place 1 Tbls. filling in center of circle and fold to form a crescent. Seal edges well  and fry each crescent in oil, spooning hot oil over until poori begins to puff up, about 1  minute. Turn poori over and continue to fry for 1 minute. Remove and drain on paper  towels. Repeat for remaining pooris. Tamarind juice: break tamarind into small pieces  and cover with hot water in a bowl. Let soak for 30 minutes, mashing with the back of a  spoon. Strain through a sieve, pressing on solids to force out as much juice as possible.<br \/>&nbsp;<br \/>&nbsp;<br \/>Jesus answered and said to him, &quot;Truly, truly, I say to you, unless one is born again he cannot see the kingdom of God.&quot; (John 3:3)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegetarian<\/p>\n <a class=\"more-link\" href=\"https:\/\/recipes4thecook.com\/vegetarian\/blog\/2026\/02\/15\/cauliflower-stuffed-pooris-with-sweet-and-sour-sau\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10389","post","type-post","status-publish","format-standard","hentry","category-vegetarian"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/posts\/10389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/comments?post=10389"}],"version-history":[{"count":0,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/posts\/10389\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/media?parent=10389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/categories?post=10389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/tags?post=10389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}