{"id":10211,"date":"2026-02-15T19:02:36","date_gmt":"2026-02-15T19:02:36","guid":{"rendered":"https:\/\/recipe4thecook.com\/\/"},"modified":"2026-02-15T19:02:36","modified_gmt":"2026-02-15T19:02:36","slug":"black-bean-and-rice-salad","status":"publish","type":"post","link":"https:\/\/recipes4thecook.com\/vegetarian\/blog\/2026\/02\/15\/black-bean-and-rice-salad\/","title":{"rendered":"Black Bean And Rice Salad"},"content":{"rendered":"<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Ingredients<\/font><\/b><\/p>\n<p>2 C. cooked or canned black beans (rinse and drained canned)<br \/>\n2 C. cooked rice<br \/>\n1 1\/2 C. fresh cilantro<br \/>\n1\/4 C. lime juice<br \/>\n3\/4 C. oil<br \/>\n1\/2 C. chopped onion<br \/>\n2 garlic cloves crushed<br \/>\nsalt<br \/>\nfreshly ground black pepper<\/p>\n<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Cooking Instructions<\/font><\/b><\/p>\n<p>Mix the beans, rice, and cilantro together in a bowl. Place the lime juice in a small bowl  and whisk in the oil. Add the onion and garlic and toss with the rice and beans. Add salt  and pepper to taste.<br \/>&nbsp;<br \/>&nbsp;<br \/>&quot;For life is more than food, and the body more than clothing.&quot; (Luke 12:23)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vegetarian<\/p>\n <a class=\"more-link\" href=\"https:\/\/recipes4thecook.com\/vegetarian\/blog\/2026\/02\/15\/black-bean-and-rice-salad\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-10211","post","type-post","status-publish","format-standard","hentry","category-vegetarian"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/posts\/10211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/comments?post=10211"}],"version-history":[{"count":0,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/posts\/10211\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/media?parent=10211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/categories?post=10211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes4thecook.com\/vegetarian\/wp-json\/wp\/v2\/tags?post=10211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}