Vegetable And Bean Chili
Ingredients
3 C. dried kidney beans
2 Tbsp. olive oil optional
1 large onion thinly sliced
4 garlic cloves minced well
1 green pepper or red or yellow chopped coarsely
1/2 C. diced red unpeeled potatoes
1 can tomatoes-10 oz. un-drained
1 tsp. chili powder more if you
Cooking Instructions
Soak beans overnight in cold water to cover. Drain. Put beans in crock pot. In a large skillet over medium-high heat, heat oil or a small amount of liquid, saute onion and garlic until soft about 3 to 5 minutes. Add bell pepper, cabbage, potatoes, tomatoes, chili powder and cumin. Continue cooking, stirring frequently for 3 minutes, transfer to crock pot. Add rice and water or broth, cover and cook on low for 6 to 8 hours or until chili is thick and rice and beans are tender. Season to taste with salt and pepper. Garnish with cheese if desired.
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)
