{"id":59798,"date":"2026-02-22T23:11:16","date_gmt":"2026-02-22T23:11:16","guid":{"rendered":"https:\/\/recipes4thecook.com\/banda-kopir-tarkari-vegetables-stir-fried-with-spuds"},"modified":"2026-02-22T23:11:16","modified_gmt":"2026-02-22T23:11:16","slug":"banda-kopir-tarkari-vegetables-stir-fried-with-spuds","status":"publish","type":"post","link":"https:\/\/recipes4thecook.com\/stirfry\/blog\/2026\/02\/22\/banda-kopir-tarkari-vegetables-stir-fried-with-spuds\/","title":{"rendered":"Banda Kopir Tarkari (Vegetables Stir Fried With Spuds)"},"content":{"rendered":"<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Ingredients<\/font><\/b><\/p>\n<p>1\/2 tsp. turmeric<br \/>\n1\/2 pound potatoes, cubed<br \/>\n1 onion, finely chopped<br \/>\n1 bay leaf<br \/>\n1\/2 tsp. cumin, ground<br \/>\n1\/2 tsp. ginger, ground<br \/>\n1\/4 tsp. chili powder<br \/>\n4 tomatoes, chopped<br \/>\n1 C. cabbage, finely sliced<br \/>\n1\/2 C. peas<br \/>\noil<br \/>\nsalt<\/p>\n<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Cooking Instructions<\/font><\/b><\/p>\n<p>Start by heating the oil in a heavy pan and put in the turmeric and some salt. Fry for a  few seconds and then add the cubed potatoes, turning frequently so that they turn yellow  from the turmeric. Cook them for 5 to 10 minutes (they will complete their cooking  later) and remove them from the oil and set aside. Adding more oil if necessary, now  saute the onion slices until they are soft and transparent. Then add the bay leaf, cumin,  ginger and chili powder. Stir well and put in the tomatoes. When they have begun to  break down, add the cabbage bit by bit, stirring it in well so that it is sauteed in the spices.  Cover and cook gently for 3 to 5 minutes. Finally put in the peas and semi fried potatoes  and seasoning. Mix well, replace the cover and continue to cook for 5 to 10 minutes or  until potatoes are ready.<br \/>&nbsp;<br \/>&nbsp;<br \/>&nbsp;&quot;Whether, then, you eat or drink or whatever you do, do all to the glory of God.&quot; (1Corinthians 10:31)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>StirFry<\/p>\n <a class=\"more-link\" href=\"https:\/\/recipes4thecook.com\/stirfry\/blog\/2026\/02\/22\/banda-kopir-tarkari-vegetables-stir-fried-with-spuds\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-59798","post","type-post","status-publish","format-standard","hentry","category-stirfry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/posts\/59798","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/comments?post=59798"}],"version-history":[{"count":0,"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/posts\/59798\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/media?parent=59798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/categories?post=59798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes4thecook.com\/stirfry\/wp-json\/wp\/v2\/tags?post=59798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}