{"id":8955,"date":"2026-02-15T18:57:23","date_gmt":"2026-02-15T18:57:23","guid":{"rendered":"https:\/\/recipe4thecook.com\/\/"},"modified":"2026-02-15T18:57:23","modified_gmt":"2026-02-15T18:57:23","slug":"weight-watchers-roast-chicken-with-pineapple","status":"publish","type":"post","link":"https:\/\/recipes4thecook.com\/poultry\/blog\/2026\/02\/15\/weight-watchers-roast-chicken-with-pineapple\/","title":{"rendered":"Weight Watchers Roast Chicken With Pineapple"},"content":{"rendered":"<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Ingredients<\/font><\/b><\/p>\n<p>1-1\/2 lb. chicken breasts, halved<br \/>\n1 C. pineapple tidbits, drained<br \/>\n1\/2 C. scallions, chopped<br \/>\n12 cherry tomatoes, quartered<br \/>\n1\/4 tsp. cumin seed (ground)<br \/>\n1 whole pickled jalapeno pepper<\/p>\n<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Cooking Instructions<\/font><\/b><\/p>\n<p>Preheat oven to 375. Place chicken on rack in pan, skin-side up; bake for 30 to 40 minutes, until juices are clear when meat is pricked with fork. To prepare salsa, in bowl, combine all remaining ingredients and cover and let stand at room temperature for 20 minutes. Remove skin from chicken before eating; serve the salsa with chicken. Jalapeno pepper optional, depending on your taste.<br \/>&nbsp;<br \/>&nbsp;<br \/>&quot;Every moving thing that is alive shall be food for you; I give all to you, as I gave the green plant.&quot;  (Genesis 9:3)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poultry<\/p>\n <a class=\"more-link\" href=\"https:\/\/recipes4thecook.com\/poultry\/blog\/2026\/02\/15\/weight-watchers-roast-chicken-with-pineapple\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-8955","post","type-post","status-publish","format-standard","hentry","category-poultry"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/posts\/8955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/comments?post=8955"}],"version-history":[{"count":0,"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/posts\/8955\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/media?parent=8955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/categories?post=8955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes4thecook.com\/poultry\/wp-json\/wp\/v2\/tags?post=8955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}