{"id":171,"date":"2026-02-22T23:30:29","date_gmt":"2026-02-22T23:30:29","guid":{"rendered":"https:\/\/recipes4thecook.com\/low-calorie-basic-pie-shell"},"modified":"2026-02-22T23:30:29","modified_gmt":"2026-02-22T23:30:29","slug":"low-calorie-basic-pie-shell","status":"publish","type":"post","link":"https:\/\/recipes4thecook.com\/pie\/blog\/2026\/02\/22\/low-calorie-basic-pie-shell\/","title":{"rendered":"Low Calorie Basic Pie Shell"},"content":{"rendered":"<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Ingredients<\/font><\/b><\/p>\n<p>1\/3 C. Crisco, chilled<br \/>\n1 C. flour, sifted<br \/>\n1\/4 tsp. salt<br \/>\n2 to 4 Tbsp. water<\/p>\n<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Cooking Instructions<\/font><\/b><\/p>\n<p>Slice berries, simmer 1 cup in 2\/3 cups apple juice 3 minutes.  Mix cornstarch with 1\/3 cup apple juice, stir in berries.  Stir constantly 1 minute until thick.  Spread softened cheese over pie crust, put berries on cheese, pour cooked berries on top.  Garnish with whipped cream and a few berries.  Chill 3 to 4 hours.<br \/>&nbsp;<br \/>&nbsp;<br \/>&nbsp;&quot;Every moving thing that is alive shall be food for you; I give all to you, as I gave the green plant.&quot;  (Genesis 9:3)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pies<\/p>\n <a class=\"more-link\" href=\"https:\/\/recipes4thecook.com\/pie\/blog\/2026\/02\/22\/low-calorie-basic-pie-shell\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-pies"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/posts\/171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/comments?post=171"}],"version-history":[{"count":0,"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/posts\/171\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/media?parent=171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/categories?post=171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes4thecook.com\/pie\/wp-json\/wp\/v2\/tags?post=171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}