Ingredients

1 C. all purpose flour
pie spice
1 C. oat bran
1/2 C. unsweetened applesauce
1/4 C. packed brown sugar
1/2 C. water
4 tsp. baking powder
1/4 C. vegetable oil
1 tsp. ground cinnamon or pumpkin
2 large egg whites

Cooking Instructions

Place flour, oat bran, brown sugar, baking powder, and cinnamon or pumpkin pie spice in bowl and mix well at low speed. In a separate bowl combine the applesauce, water, oil, and egg whites and beat with a fork to blend. Add applesauce mixture to flour mixture and mix at medium speed only until all flour is moistened. Grease muffin tins with margarine, or line with paper cup Fill muffin tins 1/2 full and bake at 400 degrees F. for about 20 minutes, or until muffins are browned and spring back when touched in the center. Serve hot, if possible.
 
 
 "Now suppose one of you fathers is asked by his son for a fish; he will not give him a snake instead of a fish, will he?" (Luk 11:11)