{"id":5861,"date":"2026-02-15T18:47:36","date_gmt":"2026-02-15T18:47:36","guid":{"rendered":"https:\/\/recipe4thecook.com\/\/"},"modified":"2026-02-15T18:47:36","modified_gmt":"2026-02-15T18:47:36","slug":"strawberry-banana-yogurt-shake","status":"publish","type":"post","link":"https:\/\/recipes4thecook.com\/diabetic\/blog\/2026\/02\/15\/strawberry-banana-yogurt-shake\/","title":{"rendered":"Strawberry Banana Yogurt Shake"},"content":{"rendered":"<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Ingredients<\/font><\/b><\/p>\n<p>2 C. cold skim milk<br \/>\n1 package (4-serving size) Jell-O Brand Strawberry Flavor Sugar Free Gelatin<br \/>\n8 oz. plain low fat yogurt<br \/>\n1 C. crushed ice<br \/>\n1 large banana, cut into chunks<\/p>\n<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Cooking Instructions<\/font><\/b><\/p>\n<p>Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed  30 seconds, or until smooth.<br \/>&nbsp;<br \/>&nbsp;<br \/>&quot;For He has satisfied the thirsty soul, And the hungry soul He has filled with what is good.&quot; (Psalms 107:9)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetic<\/p>\n <a class=\"more-link\" href=\"https:\/\/recipes4thecook.com\/diabetic\/blog\/2026\/02\/15\/strawberry-banana-yogurt-shake\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5861","post","type-post","status-publish","format-standard","hentry","category-diabetic"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/posts\/5861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/comments?post=5861"}],"version-history":[{"count":0,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/posts\/5861\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/media?parent=5861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/categories?post=5861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/tags?post=5861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}