{"id":5658,"date":"2026-02-15T18:47:33","date_gmt":"2026-02-15T18:47:33","guid":{"rendered":"https:\/\/recipe4thecook.com\/\/"},"modified":"2026-02-15T18:47:33","modified_gmt":"2026-02-15T18:47:33","slug":"rosemary-lyonnaise-potatoes","status":"publish","type":"post","link":"https:\/\/recipes4thecook.com\/diabetic\/blog\/2026\/02\/15\/rosemary-lyonnaise-potatoes\/","title":{"rendered":"Rosemary Lyonnaise Potatoes"},"content":{"rendered":"<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Ingredients<\/font><\/b><\/p>\n<p>1 pound potatoes<br \/>\n2 Tbsp. low fat spread<br \/>\n1 Tbsp. rosemary, finely chopped<br \/>\n1 garlic clove, crushed<br \/>\n1 small onion, chopped<br \/>\n2 Tbsp. skim milk<br \/>\nsea salt<br \/>\nblack pepper, freshly ground<\/p>\n<p align=\"left\"><b><font face=\"comic sans ms\" size=\"5\">Cooking Instructions<\/font><\/b><\/p>\n<p>Peel and thinly slice potatoes. Put low fat spread, rosemary, garlic, and onions in an8-  inch, shallow dish. Cook on high 3 minutes, until soft. Stir in skim milk, sea salt, and  freshly ground black pepper. Add potatoes, arranging them neatly in dish. Cover and  cook on medium12 to 15 minutes, until potatoes are soft. Brown under broiler, if desired.<br \/>&nbsp;<br \/>&nbsp;<br \/>&quot;If you consent and obey, You will eat the best of the land;&quot; (Isaiah 1:19)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diabetic<\/p>\n <a class=\"more-link\" href=\"https:\/\/recipes4thecook.com\/diabetic\/blog\/2026\/02\/15\/rosemary-lyonnaise-potatoes\/\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5658","post","type-post","status-publish","format-standard","hentry","category-diabetic"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/posts\/5658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/comments?post=5658"}],"version-history":[{"count":0,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/posts\/5658\/revisions"}],"wp:attachment":[{"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/media?parent=5658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/categories?post=5658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes4thecook.com\/diabetic\/wp-json\/wp\/v2\/tags?post=5658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}