Ingredients

1 1/2 pounds lean chuck or round steak cut in strips
1/3 C. flour
1 tsp. salt
1/2 tsp. freshly ground black pepper
1 large onion sliced
1 can tomatoes-16 oz.
1 can sliced mushrooms-4 oz.
1 Tbsp. molasses optional
3 Tbsp. soy sauce
1 package frozen green beans-10 oz.

Cooking Instructions

Toss steak strips with flour, salt and pepper, place in crock pot. Add onion, tomatoes, mushrooms, molasses, and soy sauce. Cover and cook for 8 to 10 hours on low. Add green beans 30 to 45 minutes before serving. Good served with rice.
 
 
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