Navajo Beef And Chile Stew
Ingredients
3/4 pound lean beef stew meat cut 3/4 inch cubes
1 large onion chopped
2 garlic cloves minced
1 can ready-cut tomatoes with juice (14 1/2 oz.)
1 can diced green chilies (7 oz.) drained
1 can whole-kernel corn (8 1/2 oz.) un-drained
1 1/2 tsp. dried oregano leaves crushed
1 tsp. ground cumin
1/2 tsp. salt
1/4 tsp. ground red pepper
2 Tbsp. yellow cornmeal
Cooking Instructions
Combine all ingredients, except cornmeal, in a crock pot, mixing well. Cover and cook on low for 7 to 8 hours or until meat is tender. Turn control to high. Stir in cornmeal. Cover and cook on high 20 to 25 minutes.
"All flesh is not the same flesh, but there is one flesh of men, and another flesh of beasts, and another flesh of birds, and another of fish." (1Corinthians 15:39)
